A Transformative Workshop
Menopause Awareness:
Well-being Essentials for You
A powerful 90-minute workshop with loads of information to help you navigate menopause, no matter what stage of the journey you are in…
For anyone who is experiencing Perimenopause or Menopause symptoms
Register NowThis is an information-packed workshop where we will discuss:
Understanding the Body
What happens in the body during Menopause and the physiological changes you experience
Recognising the Signs
The physical, emotional and cognitive signs and symptoms of Menopause
Practical Tips
Information on how you can support yourself during Menopause with actionable strategies
Treatment Options
Various treatment options — medical and alternative — to help you make informed decisions
Do any of these sound familiar?
Have you been finding it difficult to sleep through the night?
Are all kinds of diets and exercises failing to get that weight around your waist off?
Do you walk into a room and suddenly wonder why you went in there?
Is stubborn, dry skin bothering you?
These midlife symptoms can point to thyroid issues, stress, nutritional requirements and sleep disorders, but they are also symptoms experienced during Perimenopause or Menopause. Come, explore with me and see how hormones are creating physical changes in your body and how you can support yourself in this journey…
Your Host
Kanika Tandon
For nearly a decade, I’ve worked with professionals around the world—helping them navigate workplace stress and relationship challenges, and develop personal boundaries and self-love so they can experience more peace, clarity, and a sense of purpose.
Menopause often brings out deeper, unexplored issues causing anxiety and even depression. While working with some of my clients, I realised that often the issues they brought to the sessions were symptoms of Menopause and could be navigated easily with a few interventions.
Hence, this workshop – to spread more awareness around Menopause.
Register HereThis workshop is for you if…
You want to be more informed about Menopause
You are experiencing symptoms related to Menopause, no matter what your age or gender
You are going through or have gone through hysterectomy, radiotherapy, hormone treatment for cancer, transgender hormone treatment or surgery
You want to be Menopause-informed for your workplace
Date & Time
Friday, 30th January
at 12 noon
Location
Online on Zoom
Your Investment
£29.99
only
Register Now
Secure your spot in this transformative workshop and take the first step towards understanding and supporting yourself through Menopause.