Work With Me

Self-limiting beliefs:

We often sabotage our own success just when we’re so close, making things harder than they need to be. That’s because we can never be more than the self-image we have of ourselves. Install new and positive self-image in your subconscious and see how your life changes! 

Anxiety:

Anxiety can feel overwhelming, but you don’t have to face it alone. As a hypnotherapist, I offer a safe, supportive space to explore effective solutions that can help you regain control and peace of mind. Whether it’s work pressure, personal challenges, or general life stress, hypnotherapy can help you break free from those constant cycles of worry and tension.

If you’re ready to take the first step towards feeling calmer and more balanced, book a free, no-obligation call today, and let’s talk about how I can support your journey to a stress-free life. 

Self-Esteem & Confidence:

  Low self-esteem and a lack of confidence hold you back from living the life you truly deserve. If you’re feeling stuck or plagued by self-doubt, you’re not alone—and there is a way forward. I can help you build a strong foundation of self-worth and empower you to show up confidently in every area of your life.

We’ll work together to release self-doubt and unlock your full potential. Take the first step towards a more confident and self-assured you.

Phobias:

Phobias leave you feeling trapped and limited by fear. Whether it’s a fear of flying, spiders, or something else, you don’t have to live in constant anxiety. I can help you overcome those fears and regain control, using powerful techniques that address the root causes and help you break free from the grip of phobias.

Are you ready to live a life free from fear? 

 

Stress & Burnout:

 Stress and burnout can leave you feeling drained and disconnected. If you’re struggling to keep up with the demands of daily life, it’s time to take a step back and prioritise your wellbeing. As a coach and hypnotherapist, I can help you rediscover balance, re-energise your mind, and break free from the cycle of exhaustion. With tailored sessions, we’ll address the root causes of your burnout and work together to create lasting change.

Let’s explore how hypnotherapy can help you regain control and start living with more ease and vitality.



Quit Smoking/Vaping:

The cravings, habits, and routines that keep you stuck can be reprogrammed, allowing you to take back control of your health and your life. Hypnotherapy makes quitting easier, and helps you stay committed and motivated throughout the process.

Begin your journey to a smoke-free future NOW!



Public Speaking:

You’re not alone! According to multiple studies, a majority of people (almost 75%)  fear speaking in public more than death! Whether it’s presenting at work, speaking in front of a crowd, or simply sharing your ideas, hypnotherapy can help you build the confidence and calm you need to succeed.

Together, we’ll tackle the root of your anxiety and replace it with a strong sense of self-assurance. I can help you become a more confident and effective speaker.



Money blocks:

Don’t hold yourself back from financial success! It’s time to address the limiting beliefs that are standing in your way. Whether it’s fear of failure, deep-rooted guilt, or simply feeling unworthy of abundance, I’ll guide you through a process that rewires your mindset, helping you attract and manage money with confidence.

You CAN remove those blocks and open the door to greater financial freedom.



Emotional Eating:

It can feel like a never-ending cycle, where food becomes a way to numb and cope with difficult emotions. If you’re ready to break free from this pattern and take control of your relationship with food, hypnotherapy can help. You can develop healthier habits and a positive mindset that supports lasting change.

Regain control, feel empowered, and create a balanced, healthier relationship with food.



Life’s purpose:

 ​​If you’re feeling lost or uncertain about your life’s purpose, you’re not alone—and it’s never too late to discover what truly drives you. Connect with your inner self, uncover your passions, and align your actions with your deeper purpose. Together, we’ll work through any doubts or fears that may be holding you back, guiding you toward a more fulfilling, purposeful life.

Unlocking your true potential and live with intention.

Clarity & Decision-making:

When life feels overwhelming and decisions become harder to make, it’s easy to feel stuck or unsure of the right path. Hypnotherapy can help clear the fog and restore your sense of clarity, empowering you to make confident, informed choices. Release the mental blocks and doubts that are holding you back, so you can move forward with ease and certainty.

 Find the clarity you need to make the decisions that align with your goals and values.



Menopause Support:

Peri-menopause and menopause can be a challenging time, with physical, emotional, and mental changes that can feel overwhelming. Hypnotherapy can provide much-needed support by helping you manage symptoms like anxiety, hot flashes, sleep disturbances, and mood swings, while also boosting your confidence during this transitional phase.

Together, we’ll focus on restoring balance, promoting relaxation, and empowering you to navigate menopause with ease. Feel more in control and at peace throughout this journey.